Bodybuilding Genetics Truth

One’s bodybuilding success, as with most other things in athletics, is largely determined by one’s genetic endowment. Training can augment genetics if it is proper training,but the training by itself will not turn anon athlete into a world champion.

Similarly in bodybuilding, certain individuals are born with superior genetics for building larger than average muscles. These genetic factors include muscle length, as a muscle’s width will never exceed its length bone size, as bones that are too frail will not support a heavy musculature; myostatin levels the higher the concentration of this protein in one’s system, the less muscle one will be able to develop; and, perhaps          
most significant, the degree of muscle fiber density that is, the number of muscle fibers in a given inch of a muscle’s cross-sectional area.

 For instance, I may have four hundred  thousand muscle fibers in my biceps. ArnoldSchwarzenegger, by contrast, may have eight hundred thousand fibers in his biceps. If  both of us were to develop our biceps to be twice as strong and thick in size, his arms would still be twice the size of mine and there isn’t anything I can do to improve the situation. To compound the irony, if I  followed the most scientific training program in the world and were able to effectively  double the size of all of the existing fibers in my biceps, and Arnold followed a training program that was 50 percent less effective in stimulating the muscle fibers of his biceps, he would still have bigger biceps than mine,even though the size of my biceps muscles would have grown by 100 percent while his grew by only 50 percent.

     This is why asking a genetically gifted athlete or bodybuilder for advice, or basing your workout on such advice, is almost always a mistake.These individuals have genetic predisposition to be bigger and stronger than the average person long before they ever touch a weight.

Side Effect Of Performance Enhancing Stuff

 Since performance enhancing stuff act directly upon the nervous system, your personality being a product of your nervous system is the first noticeable area of change. The many psycho- logical symptoms noted while people are on performance enhancing thing therapy range from fluctuating libido to headaches, lethargy, and aggression. Research also reveals that these side effects are dose related and are reversible on cessation of the drug.

 The bodybuilder who considers using performance enhancing stuff is immediately faced with an ethical decision: is the end really going to justify the means? Does a moment of fame and medal really compensate for possible liver impairment, heart disorders, and sterility?

The reality of the situation is that performance enhancing stuff like most other things, have the potential to do the user much harm if they either are abused or are ingested by someone who is genetically susceptible to certain medical conditions such as liver tumours and heart disease. That detail alone should give one pause. The central problem is that an accurate assessment of how performance enhancing stuff will affect you can be made only in retrospect, and by then it might be too late. Too little is known of both the effects and the side effects of  using them.

make it natural with your effort

In my opinion drug-free,eighteen-and-a-half-inch arms are much better then getting that measurement in short time.always remember that  "THE THING WHICH COMES FAST GO AWAY FAST"                          

Performance Enhancing Things

This article will lead you to your first intoro toward Performance enhancing thing used in bodybuilding.

Performance enhancing thing are synthetic derivatives of the male sex hormone testosterone.There are two components to any male sex hormone: androgenic and anabolic. The former refers to the masculinizing effects,such as facial hair, deepening of the voice,and aggressiveness, while the latter refers exclusively to the drug’s tissue building properties.
                                   
Performance enhancing stuff have been described   as the “scourge of bodybuilding" ironically, by a bodybuilder who later developed severe gynecomastia (a condition, resulting from steroid use, that develops breast tissue   
in males).

     Several international medical societies and sports organizations have also taken strong positions against steroid use, citing what they deem to be unsportsmanlike conduct and health hazardsthe use of Performance enhancing thing is viewed by many members of the athletic community as simply another means toward the attainment of this end. Meanwhile, the health-hazard threat has not been backed up conclusively, owing to a long-term experimentation in a controlled environment.

By increasing the ratio of testosterone within their own bodies, they would achieve a corresponding increase in their muscle sizeand strength. That would be a definite plus for their athletic endeavors. Ben Johnson is proof that, on the surface, their assumptions were correct. Bodybuilders in particular exploited this new drug. There are accounts of bodybuilders using Performance enhancing thing for the purpose of increasing their muscle mass as far back as the late 1940s.

I will post the bad side effects of using steroid in next article very soon.